Helping You Thrive!

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With practical health resources

Health Questions?

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Providing you with trustworthy information

Laws of Health 

Just like there are laws of nature (like gravity) there are also laws of health. If we follow these principles we are sure to reap rich rewards.

Awesome Attitude

With so many of us facing unprecedented losses and challenges, we must have an attitude of gratitude.

Pure Water

Almost all of our body’s complex processes rely upon water. We need pure water on the inside and outside to enjoy good health.

Invigorating Exercise

While most of us know that exercise is very important the reality is that few of us actually do it. Just do it!

Delicious Diet

Research shows us that the more whole plant foods we consume the better our overall health will be. Choose plants today!

Spectacular Sunshine

Sun brings life to nearly every living thing on the planet. Make sure you get enough of its golden rays.

True Temperance

It teaches us to enjoy the good things of life in moderation and completely avoid things that will harm us.

Energizing Air

The air we breath has a profound effect on our overall health. Do what you can to improve the quality of your “personal air” as well as the air around you.

Restorative Rest

Our 24/7 society often leaves us frazzled and exhausted. Make sure to get 7-8 hours of sleep per night, one day of rest per week, and regular vacations.

Fabulous Faith

Scientific research clearly shows us that people who have faith in God have stronger immune response, faster healing, and lower overall risk of death. 

Connect with a LifeCoach


 Do you need someone to help you make changes in your lifestyle?

 Our life coaches will help you chart a plan to improve and achieve the health you desire.

 We can provide resources to help:

  • Lose Weight
  • Reduce Blood Pressure
  • Improve Circulation
  • Deal with Stress and Anxiety
  • Improve Energy Levels

 

Articles & Tips


 

Here are a few articles that we think you will find very helpful in your journey toward abundant health!

8 Smart Ways to Use Your Slow Cooker, Plus Recipes

8 Smart Ways to Use Your Slow Cooker, Plus Recipes

Ever since Crock-Pot came out with the very first set-it-and-forget-it appliance in 1970, electric slow cookers have been kitchen mainstays for busy cooks. These days, slow cookers come in many different shapes, sizes, and forms—rice cookers and multi-cookers like the...

Saffron for Erectile Dysfunction

Saffron for Erectile Dysfunction

What are the effects of both oral and topical application of the spice saffron for impotence in men? “Saffron has traditionally been considered an aphrodisiac.” The spice has been shown to improve Prozac-induced sexual dysfunction in women and men, significantly...

Cancer and Diet: Here’s What You Should Know

It’s expected that by the year 2030, there will be 21.7 million cases of cancer around the world, up from 14.1 million cases in 2012, according to the World Cancer Research Fund. The American Cancer Society estimates that 1 in 2 men and 1 in 3 women will develop...