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Saffron for Erectile Dysfunction

Saffron for Erectile Dysfunction

What are the effects of both oral and topical application of the spice saffron for impotence in men? “Saffron has traditionally been considered an aphrodisiac.” The spice has been shown to improve Prozac-induced sexual dysfunction in women and men, significantly...

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Join the Daily Dozen Digest

Join the Daily Dozen Digest

My Daily Dozen checklist includes all the healthiest of healthy foods I try to fit into my routine each day. Whether you have been tracking your Daily Dozen for years or are brand-new to it, you’re invited to join us for 11 weeks of support emails to help you Do the...

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Is White Rice a Yellow-Light or Red-Light Food?

Is White Rice a Yellow-Light or Red-Light Food?

Arsenic is not just considered to be a carcinogen; it’s also designated as a “nonthreshold carcinogen, meaning that any dose, no matter how small, carries some cancer risk”—so there really isn’t a “safe” level of exposure. Given that, it may be reasonable to “use the...

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How Much Arsenic in Rice Is Too Much?

How Much Arsenic in Rice Is Too Much?

What are some strategies to reduce arsenic exposure from rice? Those who are exposed to the most arsenic in rice are those who are exposed to the most rice, like people who are eating plant-based, gluten-free, or dairy-free. So, at-risk populations are not just...

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