How to Cook the Perfect Pot of Brown Rice Every Time

How to Cook the Perfect Pot of Brown Rice Every Time

Brown rice has been a staple food in diets worldwide for over 5,000 years—and for good reason. The whole grain is packed with nutrients and has a nutty flavor that pairs well with virtually any dish. However, brown rice is also notorious for being difficult to cook...
Paper-Filtered Coffee and Cholesterol

Paper-Filtered Coffee and Cholesterol

New data suggest even paper-filtered coffee may raise “bad” LDL cholesterol. In my video from more than a decade ago called Is Coffee Bad for You?, I explained that the “cholesterol-raising factor from…coffee does not pass [through] a paper filter.” As I discuss in my...
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