Is It Better to Drink a Little Alcohol Than None at All?

Is It Better to Drink a Little Alcohol Than None at All?

Even if alcohol causes cancer and there is no “French paradox,” what about the famous J-shaped curve, where excessive drinking is bad, but light drinkers appear to actually have lower mortality than abstainers? “Why do we not see the corporate interests of the alcohol...
Join the Free Plant-Based Living Series

Join the Free Plant-Based Living Series

Our Plant-Based Living Series is a free ten-week email program full of simplified takeaways and actionable tips on healthy eating in the new year. Whether you’re new to a whole food, plant-based lifestyle or would benefit from reminders on some of the key aspects of...

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