by | Sep 24, 2021 | Uncategorized
Beets, aka beetroots, are a highly nutritious root vegetable related to Swiss chard. Grown for both the edible leaves and root, they have a sweet, earthy taste that becomes sweeter when cooked. Read on for information about beet nutrition, varieties, preparation...
by | Sep 23, 2021 | Uncategorized
Are you a medical professional interested in sharing resources on healthy eating with your patients or clients? To support your important efforts, we invite you to apply to receive free copies of our Evidence-Based Eating Guide by completing this form. The...
by | Sep 21, 2021 | Uncategorized
Most women are just being told what to do, rather than being given the facts needed to make a fully informed decision. “Selling cancer screening can be easy,” begins an editorial in the Journal of the National Cancer Institute. “Induce fear by exaggerating risk....
by | Sep 17, 2021 | Uncategorized
As nice as it is to catch the farmers’ market every week, sometimes it just doesn’t happen. And for those weeks, Trader Joe’s is a popular source of wallet-friendly produce, interesting staples, and healthy convenience foods such as ready-to-eat steamed lentils and...
by | Sep 17, 2021 | Uncategorized
As nice as it is to catch the farmers’ market every week, sometimes it just doesn’t happen. And for those weeks, Trader Joe’s is a popular source of wallet-friendly produce, interesting staples, and healthy convenience foods such as ready-to-eat steamed lentils and...
by | Sep 16, 2021 | Uncategorized
Whole-food, plant-based diets have been linked to decreased rates of heart disease, diabetes, cancer, and other life-threatening ailments. Now, researchers are taking a closer look at the diet’s potential benefits for sexual health. A new study, presented at The...
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