Dr. Randy Bivens Presents

Nutrition

“What we eat can help us live long, productive lives… or it can kill us!”

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Dr. Greger’s Daily Dozen Healthiest of Healthy Foods 

Dr. Greger’s Daily Dozen Healthiest of Healthy Foods 

In my book How Not to Die, I center my recommendations around a Daily Dozen checklist of everything I try to fit into my daily routine.  In my book How Not to Die, I suggest we try to center our diets around whole plant foods. Some plants are healthier than others,...

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